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Life can feel overwhelming when stress, anxiety, or old patterns keep running the show.
Do any of these sound familiar?
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Ongoing stress from a demanding schedule.
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Difficulty staying positive as old thought patterns resurface.
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Mental clutter or restlessness that blocks clarity.
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Motivation for change but uncertain about where to begin
Your brain isn’t broken—it’s patterned by experience.
Neurosculpting® Is The Answer
Neurosculpting® offers a powerful approach for lasting change.
At Vital Form, we guide you through the Neurosculpting® 5 Step Process. It helps retrain your brain’s responses to stress and challenge.
01
Quiet the Midbrain
We begin by calming the nervous system to create a sense of safety. This helps reduce stress and quiet the fight-or-flight response, preparing the brain for change.
02
Activate the Prefrontal Cortex
Through storytelling and imagination, we engage the thinking brain—boosting focus, creativity, and emotional regulation.
03
Toggle Between Brain Hemispheres
We move back and forth between logic and creativity using simple techniques like spelling, numbers, or contrasting images. This strengthens whole-brain integration and rewiring.
04
Create a Somatic Cue
We pair the new experience with a physical gesture or body awareness. This grounds the meditation in your body, making it easier to return to the feeling.
Our Services
Available OnlineRead MoreGet grounded in the basics with a bite-sized intro to the Neurosculpting® method
45 min
39 US dollars
Available OnlineRead MoreWe'll begin with a fundamental understanding of the brain and nervous system
1 hr
65 US dollars
Available OnlineRead MoreIncludes a pre-call to explore your needs and a follow-up to support your integration.
1 hr
120 US dollars
Meet Mignon Harris
Mignon Harris is a certified Neurosculpting® Facilitator dedicated to helping people create harmony between their inner and outer worlds.
With over 25 years of experience curating spaces and practicing healing arts, she has developed a deep understanding of how our inner thoughts shape our outer experiences.
This awareness led her to study Neurosculpting® and share this transformative practice as a powerful tool for cultivating calm, clarity, and well-being.
The Shift You’ve Been Waiting For
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Rewire limiting beliefs
Reduce stress and anxiety naturally
Increase emotional regulation
Enhance creativity and problem-solving
Build resilience and mental clarity
Create lasting positive change
This isn't just meditation – it's a revolutionary approach that works with your brain's natural neuroplasticity to create permanent positive change.
What Our Clients
Say About Us
"Working with Mignon has been nothing short of transformative. The tools she’s given me continue to help me every day — I handle stress differently, I feel more resilient, and I actually look forward to challenges now. This isn’t just a session; it’s a life shift."
Payton Hillman
"I didn’t realize how much my old patterns were holding me back until Mignon's guided Neurosculpting® meditations. The clarity I gained is helping me make decisions with confidence — I no longer feel paralyzed by doubt."
Max Johnson
"Before working with Mignon, I was constantly overwhelmed and stuck in negative thought loops. I am starting to feel lighter, calmer, and more in control of my emotions. It’s like I'm finally exhaling after years of holding my breath."
Chloe Wilson
Your New Beginning Starts Now
You don’t have to keep living with stress, anxiety, or patterns that hold you back. With Neurosculpting®, you can release what no longer serves you and step into clarity, peace, and resilience. All it takes is the first step.
Every session is supportive and guided using the 5 Step Neurosculpting® Process